Post Traumatic Growth!
Session 2
'Success is not final, failure is not fatal: It is the courage to continue that counts.'
Winston S. Churchill
After this session you will:
1) Have honoured what a badass change maker you already are.
2) Be ready to take the next step forward.
1) Have honoured what a badass change maker you already are.
2) Be ready to take the next step forward.
Thoughts - When she transformed into a butterfly, the caterpillars spoke not of her beauty but of her weirdness.
In this video I introduce the concept of post traumatic *growth*. When I found out about this, and really start to live into it, it TOTALLY changed the game for me. When you truly honour how strong you are, how much courage you've already exhibited and see all the challenges you've overcome, you'll begin to feel like the incredible courageous mama I already KNOW you are.
In this video I introduce the concept of post traumatic *growth*. When I found out about this, and really start to live into it, it TOTALLY changed the game for me. When you truly honour how strong you are, how much courage you've already exhibited and see all the challenges you've overcome, you'll begin to feel like the incredible courageous mama I already KNOW you are.
Exercise 1 - The Heroine's Journey
Exercise 2 - Counting The Wins
Resources
Book: The Fear Cure by Lissa Rankin
