We all need a bit of joy and some fun in our lives.
Join me for a silent disco on the beach, and dance your trouble away. This is a sober event (though you're welcome to bring a drink for after). Book Friday, 21st April 2023, 8pm Friday 19th May 2023, 8pm (tickets available soon) Friday 16th June 2023, 8pm (tickets available soon) |
Claire and Tammy Tait of Sound. Mind. Soul have teamed up to offer these beautiful restorative sessions.
Breathwork is an incredible empowering way to use your breath to support yourself physically, mentally, emotionally and even spiritually. Claire offers Concious Connected Breathwork which she will explain fully on the day, as well as giving alternatives should you need or want them. She is a student of breathwork facilitation but experienced at holding space. Sound baths are a relaxing meditative experience where you are 'bathed' in sound, to support you in relaxation and inner wellbeing. Book Saturday, April 22nd 2023 10am-1pm Book Saturday, May 20th 2023 10am-1pm Book Saturday. June 17th 2023 10am-1pm This is a non-refundable book and pay in advance event. |
Claire of Claire Standen Coaching and Tammy Tait of Sound. Mind. Soul have teamed up to offer these beautiful restorative sessions.
Breathwork is an incredible empowering way to use your breath to support yourself physically, mentally, emotionally and even spiritually. Claire offers Concious Connected Breathwork which she will explain fully on the day, as well as giving alternatives should you need or want them. She is a student of breathwork facilitation but experienced at holding space. Sound baths are a relaxing meditative experience where you are 'bathed' in sound, to support you in relaxation and inner wellbeing. Book Saturday, April 22nd 2023 6.30-9.30pm Book Saturday, May 20th 2023 6.30-9.30pm Saturday. June 17th 2023 6.30-9.30pm (link avail. soon) This is a non-refundable book and pay in advance event. |
Womens' Circles are an ancient tradition and they're needed now more than ever.
We usually have the circles at or around the Full Moon 7pm-8,30, and they're an opportunity to connect to others, but most importantly, to ourselves. We meet at the boardwalk at Montrose beach, please bring a warm bring, cosy clothes and a willingness to connect with the other women in circle. |
The upcoming circles are available to book here:
Wednesday April 12th 7pm (Pink Full Moon) £15 Wednesday May 3rd 7pm £15 Wedneday June 7th (Booking Link Available Soon) |
Every month, I invite women to gather in circle on-line. If, like me, some nights you are unable to leave the house for whatever reason, whether it be having kids, or any other reason... I want us to realise that this doesn't mean we have to miss out on connection and community. I will also be running a free breathwork session every month after the circle. You can join for both or either one. You can find out about when these *free* circles are by joining my Facebook Group 'Grounded Feminine', they are generally near the full moon each month. |