It doesn't get much more magical than this.
We meet in an intimate group of no more than 5 in Tammy Tait's beautiful treatment loft in Arbroath.
Together, we sip Blue Lotus tea and set our intentions before moving into a Concious Connected Breathwork facilitated by Claire and finishing the night with Sound Therapy from Tammy's Tibetan sound bowls, in a gorgeous sound bath.
An evening designed to support mind, body and soul.
Spirit of the Rose
Book Wednesday 13th September 2023, 6-9pm.
Book Friday 24th November 2023, 6-9pm.
Book Wednesday 13th December *Special festive event*
Claire and Tammy Tait of Sound. Mind. Soul have teamed up to offer these beautiful restorative sessions.
Breathwork is an incredible empowering way to use your breath to support yourself physically, mentally, emotionally and even spiritually.
Claire offers Concious Connected Breathwork which she will explain fully on the day, as well as giving alternatives should you need or want them. She is a student of breathwork facilitation but experienced at holding space.
Sound baths are a relaxing meditative experience where you are 'bathed' in sound, to support you in relaxation and inner wellbeing.
Book Saturday, September 23rd 10am-1pm
Book Saturday, October 21st 10am-1pm
Book Friday November 10th 11am-2pm
Book Friday November 10th 6-9pm
Book Saturday December 16th 10am-1pm
Book Saturday December 16th 6-9pm
*This is a non-refundable book and pay in advance event.
Womens' Circles are an ancient tradition and they're needed now more than ever.
Facilitated by Claire Standen and Tammy Tait (pictured), our circles are held to honour the importance of connection and sharing between women.
We meet at the boardwalk at Montrose beach, please bring a warm drink, cosy clothes and a willingness to connect with the other women in circle.
Ready to invest in yourself and build your community longer term?
My Wild Sisterhood is the perfect opportunity to do that for a low monthly investment (cancel anytime) of £44.
A monthly embodiment call will be held on a Tuesday lunchtime 12pm gmt, and a sister circle will be held on a Wednesday evening at 8pm gmt.
Join here. (Please note, this is Sisterhood, not a cisterhood- Trans/ non-binary people are welcome).