​Breathwork & Sound Baths at Montrose Playhouse

Claire and Tammy Tait of Sound. Mind. Soul have teamed up to offer these beautiful restorative sessions. 

Breathwork is an incredible empowering way to use your breath to support yourself physically, mentally, emotionally and even spiritually. 
Claire offers Concious Connected Breathwork which she will explain fully on the day, as well as giving alternatives should you need or want them. She is a student of breathwork facilitation but experienced at holding space.
Sound baths are a relaxing meditative experience where you are 'bathed' in sound, to support you in relaxation and inner wellbeing. 

Book Saturday, February 11th 2023
Book Saturday, March 11th 2023
Book Saturday, April 22nd 2023
Book Saturday, May 20th 2023

This is a non-refundable book and pay in advance event.

Breathwork & Sound Bath, Kirriemuir

Claire of Claire Standen Coaching and Tammy Tait of Sound. Mind. Soul have teamed up to offer these beautiful restorative sessions. 

Breathwork is an incredible empowering way to use your breath to support yourself physically, mentally, emotionally and even spiritually. 
Claire offers Concious Connected Breathwork which she will explain fully on the day, as well as giving alternatives should you need or want them. She is a student of breathwork facilitation but experienced at holding space.
Sound baths are a relaxing meditative experience where you are 'bathed' in sound, to support you in relaxation and inner wellbeing. 

Book Sunday, March 12th 2023 

This is a non-refundable book and pay in advance event.

Womens' Circles on Montrose Beach

Womens' Circles are an ancient tradition and they're needed now more than ever.

We usually have the circles at or around the Full Moon 7pm-8,30, and they're an opportunity to connect to others, but most importantly, to ourselves. 

The upcoming circles are available to book here:
Thursday February 5th (Wolf Full Moon) £15
Wednesday March 8th (Worm Full Moon) £15 
​Wednesday April 12th (Pink Full Moon) £15 

We meet at the boardwalk at Montrose beach, please bring a warm bring, cosy clothes and a willingness to connect with the other women in circle. 

Online Womens' Circles

Every month, I invite women to gather in circle on-line. 

If, like me, some nights you are unable to leave the house for whatever reason, whether it be having kids, or any other reason... I want us to realise that this doesn't mean we have to miss out on connection and community.

You can find out about when these *free* circles are by joining my Facebook Group 'Grounded Feminine', they are generally near the full moon each month.

​© 2023 Claire Standen Coaching All rights reserved.